Uncovering the Link Between Substance Use and Self Harm
March is Self-Harm Awareness Month, a subject closely linked to substance abuse. Both are often...
Are There Sober Cruises? Exploring Alcohol-Free Vacation Options
While cruises are known for the parties and the excesses that come with them, there's a growing...
The Love Edition: Loving Yourself and Others in Sobriety
Learning to love yourself again is a powerful step towards healing and reclaiming your life. When...
How To Set Boundaries With An Alcoholic
Setting boundaries is essential for any relationship – but it’s critical if you have a...
The Buzz Around Alcohol Balloons
Vapor Vodka; De-Mistified At first thought, you may be picturing the trendy helium-inflated...
Loving an alcoholic without losing yourself
Alcoholics are often unable to recognize, understand, and respond to their own emotions, as well...
Does Alcohol Weaken Your Immune System?
Heavy drinking, especially long-term heavy drinking, has seemingly endless adverse effects on your...
The Benefits Of Positive Affirmations For Addiction Recovery
Positive affirmations are a popular way of motivating ourselves to be better and to chase our...
How do you do EMDR Step by Step?
The trend of improving mental health has been the focus of experts for a while now. While there...