TikTok’s Viral Supplement: Ashwagandha
The viral TikTok supplement, ashwagandha, is generating a lot of traffic these days for good...
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Category: Alternative Therapies
Mindfulness Techniques for Addiction Recovery
Addiction is as much a disease of the mind as it is one of the body. That’s why any addiction...
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A Brief Introduction to Art Therapy for Addiction Recovery
As First Lady, Lady Bird Johnson, once said, “Art is the window to man’s soul”. This form of...
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What is a Natural Substitute for Adderall & Other ADHD Medication?
Daily life is more go-go-go than ever and everyone is looking for a boost. Some seek physical aids...
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Why Nutrition Is Important In Recovery
You are what you eat and that’s more important than ever when it comes to healing the body (and...
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5 Examples of Cognitive Behavioral Therapy Techniques for Addiction Treatment
Medical advancements have vastly improved the efficacy of drug addiction treatment; there are...
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What Does Holistic Addiction Treatment Mean?
When looking to get help for a drug or alcohol addiction, there is often talk about “holistic...
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