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Relapse Prevention Techniques

Relapse Prevention Techniques

Relapse is a common occurrence in the recovery process. Although it’s not a sign of failure or weakness it can be discouraging, leading to feelings of shame or guilt that can undermine your sense of progress. For this reason, it’s understandable that one of the...

3 Most Common Relapse Triggers

3 Most Common Relapse Triggers

Relapsing is a common occurrence in addiction recovery, with rates similar to those of other chronic diseases like diabetes and asthma. While it’s nothing to be ashamed of, relapsing can be dangerous (people overestimate their tolerance after being sober for a period,...

My Boyfriend Doesn’t Drink, But I Do. Is That Okay?

My Boyfriend Doesn’t Drink, But I Do. Is That Okay?

Being in a relationship with an alcoholic is difficult, but dating someone who’s sober isn’t necessarily a picnic either. If your significant other is in recovery and you want to be a supportive partner, you’re bound to be bursting with questions about what you should...

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