Booze vs. Gains: How Alcohol Wrecks Your Fitness Journey
Here’s the skinny on mixing alcohol and exercise: it’s pretty much always a terrible idea. There...
Understanding the Link Between Grief and Addiction
Grief and addiction may seem like unrelated conditions, but coping with the loss of a loved one...
Yoga and Sobriety: Discovering a Deeper Self-Awareness
Imagine gaining the ability to manage cravings, navigate emotional hurdles, and make choices that...
How To Participate in National Recovery Month
With September's arrival and the approach of fall, we commemorate the incredible journeys of...
What Is Animal Therapy in Addiction Recovery Treatment
Animal-assisted therapy, also known as pet therapy, is an increasingly popular treatment used in...
Xylazine: The Rise of the “Zombie Drug”
The world of substance misuse never stays the same for a long time. The latest is xylazine, – also...
Top 11 Support Apps To Help With Your Sobriety
There are a lot of great (and often free) resources out there for addiction recovery. One of the...
Holistic Approach To Addiction Treatment: Is It Right For You?
Addiction is a complex disease; it affects your mental health, physical well-being, relationships,...
15 Ways to Recognize Ecstasy (MDMA) Addiction
About 2.2 million people aged 12 or older reported using MDMA in the past 12 months. Ecstasy, also...