International Overdose Awareness Day (August 31)
International Overdose Awareness Day (IOAD) is held every August 31. It started in Australia in...
Dangers of Heatstroke and Alcohol
Cities around the world are seeing heat records being shattered and the high temperatures have...
Seasonal Depression in the Summer
It's common to get the "winter blues" when the temperature drops, there's less sunlight, and days...
4 Guiding Principles for Discerning a path for sobriety in the age of information overload
When I was first trying to live in recovery, my addiction tended to shift like a bad shuffle...
Guide to Hosting an Enjoyable Sober Super Bowl Party: Tips for a Fun, Alcohol-Free Celebration
Super Bowl Sunday is synonymous with excitement, friends, and, often, alcohol. However, for those...
Embracing Dry January: Your Ultimate Guide to a Sober Start
January marks not just the beginning of a new year but also the start of a transformative journey...
How Cognitive Bias Impacts Addiction Recovery Progress
Cognitive bias is a natural human tendency to interpret information in a way that supports our...
Inpatient vs. Outpatient Rehab: Which is Right for You?
Inpatient and outpatient rehab programs are two of the most popular and effective methods, but...
What are the different types of rehab programs?
If you’ve ever struggled with drug or alcohol abuse — or know someone who has — the suggestion to...