Culture of Alcohol Abuse Continues in the Naval Forces
Sea shanties, the reference of drinking beer foam in the U.S. Navy’s own Anchors Aweigh hymn, and...
What are Gateway Drugs?
You’re probably wrong about the substance (or substances) you consider to be a gateway drug -- but...
6 Realistic Goals in Early Recovery
The early stages of addiction recovery are powerful and transformative -- but also a time of...
Seasonal Depression in the Summer
It's common to get the "winter blues" when the temperature drops, there's less sunlight, and days...
Confidentiality Laws in Recovery Explained
Addiction recovery is a deeply personal and vulnerable journey. In recovery, you share sensitive...
The Most Commonly Abused Prescription Drugs
Prescription drug abuse and addiction is a significant public health problem in the U.S. and the...
Booze vs. Gains: How Alcohol Wrecks Your Fitness Journey
Here’s the skinny on mixing alcohol and exercise: it’s pretty much always a terrible idea. There...
Understanding the Link Between Grief and Addiction
Grief and addiction may seem like unrelated conditions, but coping with the loss of a loved one...
Yoga and Sobriety: Discovering a Deeper Self-Awareness
Imagine gaining the ability to manage cravings, navigate emotional hurdles, and make choices that...





