Booze vs. Gains: How Alcohol Wrecks Your Fitness Journey
Here’s the skinny on mixing alcohol and exercise: it’s pretty much always a terrible idea. There...
Understanding the Link Between Grief and Addiction
Grief and addiction may seem like unrelated conditions, but coping with the loss of a loved one...
Yoga and Sobriety: Discovering a Deeper Self-Awareness
Imagine gaining the ability to manage cravings, navigate emotional hurdles, and make choices that...
Quit Lit: Best Books To Read When Getting Sober
Quit Lit has emerged as a response to the growing need for narratives that address addiction and...
Sober October: Join the Challenge for A Healthier You
Kickstart the beginning of the Holiday season with Sober October. Originally started in the United...
Exploring Adaptogens: Tools for Emotional Stability in Sobriety
People are exploring adaptogens as a popular and natural method for relieving stress, anxiety, and...
How To Participate in National Recovery Month
With September's arrival and the approach of fall, we commemorate the incredible journeys of...
What Is Animal Therapy in Addiction Recovery Treatment
Animal-assisted therapy, also known as pet therapy, is an increasingly popular treatment used in...
Xylazine: The Rise of the “Zombie Drug”
The world of substance misuse never stays the same for a long time. The latest is xylazine, – also...