AT Magazine Contributor
Maintaining a steady recovery journey means caring for your body and mind from the moment you wake up. And a part of that is getting to know yourself, your strengths and weaknesses. Especially learning how to deal with these last ones. Whether you’re in early recovery...
Being a teenager is hard. Dealing with substance abuse—is also very hard. Having to do both at the same time is, understandably, very difficult. Some of the reasons why young adult addiction treatment is so challenging are pretty obvious, but a few might surprise...
With many rehab facilities offering the ultimate treatment for addiction, it’s easy to get lost. Knowing what to look for in a rehab center can help you make the best decision for yourself or a loved one. Here are some of the most valuable features and characteristics...
Navigating the path to recovery from substance abuse disorders (SUDs) can be a complex journey, and having the right support can make all the difference. While both AA sponsors and sobriety coaches offer valuable guidance, they do so in distinct ways. What is a...
The holiday season is a complex time, especially for those grappling with substance abuse. While the season brings joy and festivities, it also presents a host of triggers and temptations. However, this period can also be an ideal time to embark on a treatment...
Quit Lit has emerged as a response to the growing need for narratives that address addiction and recovery. With raw and honest experiences, exposing their struggles, relapses, and triumphs, books on addiction are a great companion for you or your loved one to feel...
People are exploring adaptogens as a popular and natural method for relieving stress, anxiety, and withdrawal symptoms. In the form of capsules, tea bags and even mocktails, these herbs are becoming a part of a sober lifestyle. Researchers and addiction specialists...
Animal-assisted therapy, also known as pet therapy, is an increasingly popular treatment used in addiction recovery. Animal-assisted therapy can help people with addiction build self-esteem, develop better communication and social skills, and increase their...
The world of substance misuse never stays the same for a long time. The latest is xylazine, – also known as the "zombie drug." Xylazine is a non-opioid sedative, analgesic, and muscle relaxant typically used in veterinary medicine, most commonly as a horse...
Addiction is a complex disease; it affects your mental health, physical well-being, relationships, work, and more. For many, recovery is not simply a question of shaking off substance use – it requires an all-encompassing approach, a journey toward overall wellness....