Today’s seniors are drastically different from those of generations past. They’re living longer, more active, and independent lives (older adults are projected to account for 57% of labor force growth between 2022 and 2032) [4]. They’re also struggling with alarming...
Substance Abuse & Addiction
How Does Trauma Relate to Substance Abuse?
Trauma and substance abuse are conditions that may not seem related but can occur in people who experience one, the other, or both. Traumatic events can leave psychological and physical sequels that latch themselves in our minds, leading some to use substances to make...
Uncovering the Link Between Substance Use and Self Harm
March is Self-Harm Awareness Month, a subject closely linked to substance abuse. Both are often the result of a poor coping mechanism for dealing with stressful situations, used to serve as a distraction or create a feeling of control, and have overlapping risk...
The Hidden Price: Understanding the True Cost of Alcohol Addiction
Alcohol addiction is not just a personal health issue but a societal concern. Approximately 29.5 million people ages 12 and older in the United States struggle with alcohol use disorder. This widespread issue impacts individual lives and significantly burdens the...
Guide to Hosting an Enjoyable Sober Super Bowl Party: Tips for a Fun, Alcohol-Free Celebration
Super Bowl Sunday is synonymous with excitement, friends, and, often, alcohol. However, for those embracing sobriety, whether due to recovery, health, or personal choice, this day can pose a unique challenge. How do you partake in this American tradition, keeping it...
Embracing Dry January: Your Ultimate Guide to a Sober Start
January marks not just the beginning of a new year but also the start of a transformative journey for many – Dry January. This annual challenge, embraced by millions worldwide, invites individuals to experience a sober lifestyle by giving up alcohol for the first...
What are the different types of rehab programs?
If you’ve ever struggled with drug or alcohol abuse — or know someone who has — the suggestion to “get help for drug addiction” has been said in some form. It’s good and solid advice, but these well-intentioned help-urgers may not realize that there are many addiction...
AA Sponsor vs. Sobriety Coach: Differences and Similarities
Navigating the path to recovery from substance abuse disorders (SUDs) can be a complex journey, and having the right support can make all the difference. While both AA sponsors and sobriety coaches offer valuable guidance, they do so in distinct ways. What is a...
Quit Lit: Best Books To Read When Getting Sober
Quit Lit has emerged as a response to the growing need for narratives that address addiction and recovery. With raw and honest experiences, exposing their struggles, relapses, and triumphs, books on addiction are a great companion for you or your loved one to feel...
Xylazine: The Rise of the “Zombie Drug”
The world of substance misuse never stays the same for a long time. The latest is xylazine, – also known as the "zombie drug." Xylazine is a non-opioid sedative, analgesic, and muscle relaxant typically used in veterinary medicine, most commonly as a horse...
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We want to know if you love a brand, company, or organization that you feel has helped you in your sobriety! Provide the name and URL for the brand, as well as why you love this brand. Brands can include anything from non-alcoholic beverages and sober merchandise companies to recovery bloggers and influencers.