When I was first trying to live in recovery, my addiction tended to shift like a bad shuffle session. I didn't know what would hit me next. If I was clean of drugs and alcohol, then my love life would become turbulent, if that was somewhat calm, then food would become...
Addiction Treatment
How Cognitive Bias Impacts Addiction Recovery Progress
Cognitive bias is a natural human tendency to interpret information in a way that supports our existing beliefs, even when those beliefs are incorrect. It happens when our brains create shortcuts based on our current views (whether accurate or not). Just as news...
Inpatient vs. Outpatient Rehab: Which is Right for You?
Inpatient and outpatient rehab programs are two of the most popular and effective methods, but they have key differences that make them better suited for specific cases. Each has benefits and disadvantages you must consider before choosing one. Let’s explore what...
What are the different types of rehab programs?
If you’ve ever struggled with drug or alcohol abuse — or know someone who has — the suggestion to “get help for drug addiction” has been said in some form. It’s good and solid advice, but these well-intentioned help-urgers may not realize that there are many addiction...
Long-Term Recovery Tips: Nurturing a Sustainable Journey to Wellness
Maintaining a steady recovery journey means caring for your body and mind from the moment you wake up. And a part of that is getting to know yourself, your strengths and weaknesses. Especially learning how to deal with these last ones. Whether you’re in early recovery...
Unique Challenges and Approaches in Young Adult Addiction Treatment
Being a teenager is hard. Dealing with substance abuse—is also very hard. Having to do both at the same time is, understandably, very difficult. Some of the reasons why young adult addiction treatment is so challenging are pretty obvious, but a few might surprise...
Most Impactful Features to Look for in A Rehab in 2023
With many rehab facilities offering the ultimate treatment for addiction, it’s easy to get lost. Knowing what to look for in a rehab center can help you make the best decision for yourself or a loved one. Here are some of the most valuable features and characteristics...
AA Sponsor vs. Sobriety Coach: Differences and Similarities
Navigating the path to recovery from substance abuse disorders (SUDs) can be a complex journey, and having the right support can make all the difference. While both AA sponsors and sobriety coaches offer valuable guidance, they do so in distinct ways. What is a...
Quit Lit: Best Books To Read When Getting Sober
Quit Lit has emerged as a response to the growing need for narratives that address addiction and recovery. With raw and honest experiences, exposing their struggles, relapses, and triumphs, books on addiction are a great companion for you or your loved one to feel...
9 Reasons to Begin Addiction Treatment Before the Holidays
The holiday season is a complex time, especially for those grappling with substance abuse. While the season brings joy and festivities, it also presents a host of triggers and temptations. However, this period can also be an ideal time to embark on a treatment...
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We want to know if you love a brand, company, or organization that you feel has helped you in your sobriety! Provide the name and URL for the brand, as well as why you love this brand. Brands can include anything from non-alcoholic beverages and sober merchandise companies to recovery bloggers and influencers.