Tyler

Tyler

AT Magazine Contributor

Tyler is a writer with dual degrees from the University of South Florida. Having grown up with an alcoholic father, she understands both the subtle and not-so-subtle ways that addiction can affect the family unit. This Miami native has become a champion of mental health and an active believer in the power of positive thinking. When she isn't at the beach, Tyler enjoys running, jigsaw puzzles, and snuggling with her cat, Poof.

Articles By Tyler

6 Hilarious Sober Life Meme Accounts

6 Hilarious Sober Life Meme Accounts

Who doesn’t love some good, clean fun? The term takes on a hilarious new meaning thanks to the rising popularity of sobriety-related memes. There are a small but growing number of social media accounts dedicated to finding humor in hardship. No, there’s nothing funny...

Common Body Changes After 1 Year Sober

Common Body Changes After 1 Year Sober

Whether you realized it or not, drugs and drinking take a major toll on the body. In extreme cases of long-term abuse or severe addiction, the damage can be irreversible or even fatal. Fortunately, in many cases the body is able to bounce back. Here’s a timeline of...

The Connection Between Unresolved Trauma & Addiction

The Connection Between Unresolved Trauma & Addiction

Often, the best way to understand someone’s current situation is to get to know their past. This very much applies to understanding how someone ends up with a drug addiction. Countless studies have found that substance abuse is a side effect of trauma. Sexual abuse,...

14 Celebrities You Didn’t Know Were Sober [List]

14 Celebrities You Didn’t Know Were Sober [List]

When you imagine the decadent lifestyles of the rich it might never occur to you that some celebrities completely abstain from drugs and alcohol. There are sober actors, sober musicians, and sober socialites. Their reasons for living the teetotal lifestyle vary, some...

My Boyfriend Doesn’t Drink, But I Do. Is That Okay?

My Boyfriend Doesn’t Drink, But I Do. Is That Okay?

Being in a relationship with an alcoholic is difficult, but dating someone who’s sober isn’t necessarily a picnic either. If your significant other is in recovery and you want to be a supportive partner, you’re bound to be bursting with questions about what you should...

10 Things to do Instead of Drinking at Night

10 Things to do Instead of Drinking at Night

Who says you can’t have fun without alcohol? There are plenty of things to do instead of drinking at night that will leave you with funny (and potentially embarrassing) stories to tell but save you from the domino effect of negative consequences (liver damage, heart...

Why Nutrition Is Important In Recovery

Why Nutrition Is Important In Recovery

You are what you eat and that’s more important than ever when it comes to healing the body (and mind) from the consequences of drug abuse. From oral decay to cardiac distress to liver failure, there are countless ways that drug addiction harms the body. While food...

Meditation for Addiction Recovery

Meditation for Addiction Recovery

In today’s fast-paced world it can be easy to get lost in our racing thoughts and busy schedules. Those of us who struggle with mental illness or other health issues--or addiction, which can include both of these--have it even harder. These conditions can cause us to...

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